Feb. 12.

Pilates Matwork, Reformer and Circuit Training Timetable 2019

Please click the link below to view a PDF of Pilates, Matwork, Reformer and circuit training timetable.  All classes may be booked online.

2019 TIMETABLE

Feb. 12.

2019 Yoga Timetable

Please click the link below to view a PDF of the yoga Classes, please book directly with your instructor, contact details on the timetable.

2019YogaTimetable

Jan. 18.

Little Miss Mindfulness For Children – 6 Week Course, Commencing Saturday 26th January (6 Weeks)

Mindfulness for Children with Carol Walsh 086-8308329.  Supports Children with contentment, relationships, concentration, anxiety and performance.  Please book directly with Carol or email her on carol@littlemissmindfulness.ie.  Please click the link below for a PDF of the leaflet,

2019 LMM Jan Courses

Please click below for more information on mindfulness and how it can help

Paws b What is Mindfulness