Dear Core members, We have a new Mindfulness-based Stress Reduction course beginning on Thursday October 19th.  The course is full, but one person has had to drop out at short notice.  Rather than let the place go a-begging, we would like to give a Core member the opportunity to take up the place by just paying the remaining balance due.  If you would like to reduce stress in your life and develop a kinder, more compassionate relationship with yourself, give me a call ASAP (Susan 086-1510784) and we can discuss whether it is right for you.  You many have seen the flyers in the studio, but briefly; it is an 8 week course with one full retreat dat.  All materials, handbook and meditation tapes are supplied.  The outstanding balance due is E260.00 (full course cost is E340.00)

Mary & Susan