Category Archives:News

Apr. 16.

Easter 2019 Opening Times/Classes

Wishing you all a very happy easter!  We are closed good Friday and Bank holiday Monday.  We are open the saturday as usual, drop in class is 10.15 am for anyone wishing to make up a mat work class. Reformer can be booked online at 9.15 as usual. There is Yoga with Claudia on good friday as usual and none with Michael or Claudia on Saturday, Sunday or Monday.  Have a lovely break everyone!

Apr. 09.

New May Little Miss Mindfulness course commencing May 11th 2019

Saturday May 11,18,25, June 08,15,22

To book in please contact Carol Walsh on 086-8308329.

Please click on the link here for the printable PDF flyer NEW May 2019 LMM Courses jpg

Feb. 12.

Pilates Matwork, Reformer and Circuit Training Timetable 2019

Please click the link below to view a PDF of Pilates, Matwork, Reformer and circuit training timetable.  All classes may be booked online.


Feb. 12.

2019 Yoga Timetable

Please click the link below to view a PDF of the yoga Classes, please book directly with your instructor, contact details on the timetable.


Jan. 18.

Little Miss Mindfulness For Children – 6 Week Course, Commencing Saturday 26th January (6 Weeks)

Mindfulness for Children with Carol Walsh 086-8308329.  Supports Children with contentment, relationships, concentration, anxiety and performance.  Please book directly with Carol or email her on  Please click the link below for a PDF of the leaflet,

2019 LMM Jan Courses

Please click below for more information on mindfulness and how it can help

Paws b What is Mindfulness

Dec. 23.


Wishing you all a very happy Christmas and peaceful new year!  To view the 2019 mat work, reformer and circuit training timetable please click the link below.  These classes are available to buy and book online. We are open again on Monday January 7th 2019.  For details of yoga workshops and classes over Christmas please contact Michael on 086-0890833 or for Claudia yoga classes 085-7637981.  Looking forward to seeing you all in 2019!  The yoga timetable for 2018/2019 is under classes, then yoga.  You will also find contact details of the yoga instructors there too.




Nov. 24.

Revisions to timetable December 3rd to December 16th 2018

Please click below for PDF of revisions to timetable December 3rd to December 16th Inclusive.  Usual time table from Monday 17th to December 22nd inclusive.  We are then closed for the Christmas period opening again on Monday 7th January 2019.


Oct. 31.

Circuit Training Classes Tuesdays 8.15 Pm

Grainne Keane is a qualified finess instructor (NCEF).  Grainne trains all levels, men and women in this class.  Grainne is a wonderful trainer and her philosophy on exercise is to ‘enjoy it, don’t endure it!.  Circuit training is beneficial to both your body and mind, it is aerobic and anaerobic, so you work to your own limits, so that you are challenged but safe.  Why not sign up for ten circuit training classes and do Tuesday 8.15pm with Grainne and Thursdays 8 pm with Karen.  You can click and buy on the button to your right and begin your new fitness regime today!.

Oct. 09.

Pre & Post Natal Yoga October 2018

Jan Duffy is now doing Pre-natal yoga on Mondays at 6.30 pm and Post Natal Yoga on Wednesdays 7.40 pm.  For full yoga timetable, contact details of all instructors and all new updated classes please see Yoga under classes in the drop down menu.

Aug. 27.

New September Timetable Valid From 1st September 2018

Please click the link below to view a PDF copy of the new Matwork, circuit and Reformer Timetable valid from 1st September 2018.  Please note next week Monday 3rd September circuit training will commence at 19.15 NOT 20.00.  Then It is being moved from Monday nights to Tuesday nights at 20.15 commencing Tuesday 11th September.  The Men Only Pilates is Commencing Monday 10th September at 19.30 and is suitable for intermediate standard.  All classes will be available to book online.  To receive updates and newsletters please sign up to our newsletters, on the homepage (to your right) due to the new GDPR we cannot forward or send these to you otherwise.  Should you have any questions or problems booking, please contact Nicky on 087-6338994.