Category Archives:News

Feb. 28.

Update Tomorrow Thursday 1st March

Due to the red alert and severe weather warnings all classes are cancelled tomorrow, if you booked online the class will be automatically re-credited and otherwise your class will be extended/re-credited.  Stay safe and warm!

Feb. 28.

Wednesday 28th to Thursday 1st March

Due to the severe weather conditions we have closed up for the day and will review at lunchtime tomorrow.  There are no classes this evening or tomorrow morning, will keep you all posted.

Feb. 20.

Up Coming Yoga Workshops with Claudia

Workshops Claudia

Please click the link above to view or print a PDF of upcoming yoga workshops with Claudia from February 2018

Feb. 19.

Mindfulness & Self-Compassion Beginning April

Mindfulness April 2018

Please click the above link for details and how to book this course

Jan. 04.

Reformer Timetable 2018 – Open Monday January 8th

Please click the link to view a PDF of the 2018 timetable


Jan. 04.

MAT WORK & CIRCUIT TIMETABLE 2018 – Open Monday January 8th

A very happy 2018 to you all!  Please click the link to view a PDF of the 2018 timetable


Dec. 11.


We are closed for the Christmas period from Friday 22nd December to January 6th inclusive.  There are yoga workshops and classes available just contact the instructors directly, the details are under Classes and then Yoga in the drop down menu.  The timetable will resume as normal on January 8th.  All Nicky and Karens classes are available to buy and book online using the button to your right.  Vouchers are also available online or at the studio up until Thursday 21st December.  Wishing you all a very happy and prosperous Christmas and new year and looking forward to seeing you in a bright new 2018!

Nov. 23.

November/December Yoga Workshops

All yoga classes and workshops are listed under Classes above on the drop down menu select Yoga timetable.

Nov. 08.

November Newsletter

If you have not yet subscribed to newsletters on the home page you can view the latest one here.  Just click the link to view it as a pdf.


November Newsletter

Oct. 16.

Monday October 16th

Hi all classes for the rest of the day are cancelled due to storm Orphelia, including Mindfulness drop in this evening.   Anyone booked in online has being re-credited.  Stay safe and stay indoors and see you as normal tomorrow.