Category Archives:News

May. 30.

Reformer Time Table 2017



Please click the above link for Reformer Timetable

May. 26.

Matwork and Circuit Training Timetable 2017

Mat:Circuits 2017


Please click the link above to see Matwork and Circuit Training PDF

Apr. 12.

New Mindfulness Course in The Core Studio 11 May to 29th June 7-9.30 pm

Apr. 03.

Changes to Timetable April 10th to April 17th Inclusive

Please click on the link below to view PDF of Changes to timetable for the above week


April 10th to April 17th Inclusive Changes to Timetable

Feb. 09.

February Flash Sale



Valid only Until February 13th, click the above link to view PDF of Once Off newsletter offer!

Feb. 02.

Mat TimeTable 2017

Mat Timetable 2017

Click the above link for the current 2017 timetable

Jan. 26.

January 2017 Newsletter

Click the link below to see a PDF of the latest newsletter.









Dec. 20.

Welcoming Marlene vann den Berge Wednesdays 09.15-10.45 am in January 2016

Marlene is originally Dutch and moved to Ireland last year with her family of 3 kids.  She has been doing yoga for over ten years and started teacher training programs six years ago.  She is a qualified yoga teacher (200h) and is currently finishing a 4 year program with the Saswitha Institute for Yoga and Philosophy in the Netherlands (500h).  Yoga is her passion and she loves teaching hatha flow with movement following the breath, integrating pranayama, meditation and bits and pieces of inspirational yoga philosophy into her lessons.  For more info please go to or telephone Marlene on 087-6809574 to book a place.

Dec. 08.

Reformer Timetable 2017

Click on the link below to see or print a PDF of the 2017 Reformer Class Timetable.



Dec. 08.

Christmas Opening Times 2016/2017

We are closed from Wednesday 21st December to Thursday 5th January inclusive.  There are yoga workshops on details are on the yoga timetable section.  You can book classes for January and or vouchers up until Tuesday 20th in the studio or anytime online.  Why not give a voucher for Pilates Mat or reformer, Keep Fit, Personal Training or massage/FSM therapy!  See you before Christmas or on 6th January and wishing you all a very merry Christmas and happy new year,

Nicky & Karen