Category Archives:News

Sep. 19.

Post Natal Mother & Baby Monday and Wednesday Mornings

We are pleased to announce a new mother and baby class beginning Monday 2nd October.  The class will be on Mondays and Wednesdays at 11.30 for one hour and will include a fun combination of pelvic floor and tummy toning exercises.  Please bring your baby in their car seat, no buggies.  The cost is 72.00 for 6 classes and can be booked online.

Aug. 28.

Pre Natal Pilates Saturdays 10.00 am

Just had the good news!!  🙂 Come along and Join our pre-natal Pilates group on Saturdays at 10.00 am

Aug. 21.

Somatic Yoga evenings 8th September 2017 19.00-20.00

The Core Yoga Fusion class

 

Please click the above link for a PDF of information about this NEW class with Alison Haughton 7-8 PM.  Please book or contact Alison for further details.

Jul. 06.

JULY/AUGUST 2017 NEWSLETTER

July : August News 2017

 

Click the above link for a PDF of the latest newsletter

Jun. 15.

AUGUST TIMETABLE 2017 – VARIATIONS FOR AUGUST REFORMER AND MAT CLASSES

Mat & Reformer August 2017

 

Please click the above link to view the August 2017 Mat and Reformer Classes.

Please note there will be no circuit training from 7th August until 4th September.  Any expired circuit classes will be extended if affected by this.  Normal online timetable will resume on Monday 4th September.

May. 30.

Reformer Time Table 2017

reformertimetable2017

 

Please click the above link for Reformer Timetable

May. 26.

Matwork and Circuit Training Timetable 2017

Mat:Circuits 2017

 

Please click the link above to see Matwork and Circuit Training PDF

Apr. 12.

New Mindfulness Course in The Core Studio 11 May to 29th June 7-9.30 pm

Apr. 03.

Changes to Timetable April 10th to April 17th Inclusive

Please click on the link below to view PDF of Changes to timetable for the above week

 

April 10th to April 17th Inclusive Changes to Timetable

Feb. 09.

February Flash Sale

FEBRUARY FLASH SALE

 

Valid only Until February 13th, click the above link to view PDF of Once Off newsletter offer!