Category Archives:News

Mar. 29.



Please click the above link to view a PDF of our latest newsletter.  If you would like to receive newsletter and other information via email please fill in your email details Under Newsletter on the Right hand side of the home page and click subscribe.  There is an option to unsubscribe on the bottom of any newsletter you receive or alternatively let us know and we will take you off the mailing list manually.

Mar. 02.

Closed Saturday 3rd March

Hi all, the red alert has been extended due to further heavy accumulations of snow so we’ve decided not to open tomorrow, Saturday 3rd March.  Hopefully see you all nicely rested and back in normal conditions on Monday!:-)

Mar. 01.

Friday 2nd March

All classes tomorrow are cancelled, if you’ve booked online the classes will automatically be re-credited if you are on the ‘card’ system the class will just carry forward.  Stay safe and warm!

Feb. 28.

Update Tomorrow Thursday 1st March

Due to the red alert and severe weather warnings all classes are cancelled tomorrow, if you booked online the class will be automatically re-credited and otherwise your class will be extended/re-credited.  Stay safe and warm!

Feb. 28.

Wednesday 28th to Thursday 1st March

Due to the severe weather conditions we have closed up for the day and will review at lunchtime tomorrow.  There are no classes this evening or tomorrow morning, will keep you all posted.

Feb. 20.

Up Coming Yoga Workshops with Claudia

Workshops Claudia

Please click the link above to view or print a PDF of upcoming yoga workshops with Claudia from February 2018

Feb. 19.

Mindfulness & Self-Compassion Beginning April

Mindfulness April 2018

Please click the above link for details and how to book this course

Jan. 04.

Reformer Timetable 2018 – Open Monday January 8th

Please click the link to view a PDF of the 2018 timetable


Jan. 04.

MAT WORK & CIRCUIT TIMETABLE 2018 – Open Monday January 8th

A very happy 2018 to you all!  Please click the link to view a PDF of the 2018 timetable


Dec. 11.


We are closed for the Christmas period from Friday 22nd December to January 6th inclusive.  There are yoga workshops and classes available just contact the instructors directly, the details are under Classes and then Yoga in the drop down menu.  The timetable will resume as normal on January 8th.  All Nicky and Karens classes are available to buy and book online using the button to your right.  Vouchers are also available online or at the studio up until Thursday 21st December.  Wishing you all a very happy and prosperous Christmas and new year and looking forward to seeing you in a bright new 2018!