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		<title>January 2017 Newsletter</title>
		<link>http://thecorestudio.ie/2017/01/january-2017-newsletter/</link>
		<comments>http://thecorestudio.ie/2017/01/january-2017-newsletter/#comments</comments>
		<pubDate>Thu, 26 Jan 2017 18:08:15 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
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		<description><![CDATA[Click the link below to see a PDF of the latest newsletter. &#160; COREJANUARYNEWS &#160; &#160; &#160; &#160; &#160;]]></description>
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		<title>Get In Shape This Spring 2016</title>
		<link>http://thecorestudio.ie/2016/04/get-in-shape-this-spring/</link>
		<comments>http://thecorestudio.ie/2016/04/get-in-shape-this-spring/#comments</comments>
		<pubDate>Wed, 06 Apr 2016 16:15:51 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
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		<description><![CDATA[5 week only Circuit Training incorporating hard style Kettle bells with Nicky begins next Tuesday 12th April 7.30 &#8211; 8.30.  This is a great way...]]></description>
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		<title>SUMMER CLOSING AND CLASS SCHEDULING</title>
		<link>http://thecorestudio.ie/2014/07/summer-closing-and-class-scheduling/</link>
		<comments>http://thecorestudio.ie/2014/07/summer-closing-and-class-scheduling/#comments</comments>
		<pubDate>Tue, 01 Jul 2014 15:32:59 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
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		<description><![CDATA[WE ARE CLOSED FOR SUMMER HOLIDAYS FROM THURSDAY 21ST AUGUST UNTIL SUNDAY 31ST AUGUST 2014 INCLUSIVE. FOR THE WEEK BEGINNING MONDAY 1ST SEPTEMBER UNTIL WEDNESDAY...]]></description>
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		<title>Easter 2014</title>
		<link>http://thecorestudio.ie/2014/04/easter-2014/</link>
		<comments>http://thecorestudio.ie/2014/04/easter-2014/#comments</comments>
		<pubDate>Thu, 17 Apr 2014 14:31:20 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
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		<description><![CDATA[A very happy easter to you all!! Just a reminder we will be closed from friday 18th April to Monday 21st April inclusive. See you...]]></description>
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		<title>January 2014</title>
		<link>http://thecorestudio.ie/2014/01/january-2014/</link>
		<comments>http://thecorestudio.ie/2014/01/january-2014/#comments</comments>
		<pubDate>Tue, 07 Jan 2014 14:16:50 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A very happy new year to all of our clients!:-) We&#8217;re all just getting back into our routine now. So don&#8217;t forget if paying for...]]></description>
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		<title>Christmas Circuit Training</title>
		<link>http://thecorestudio.ie/2013/11/christmas-circuit-training/</link>
		<comments>http://thecorestudio.ie/2013/11/christmas-circuit-training/#comments</comments>
		<pubDate>Mon, 11 Nov 2013 15:06:39 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
				<category><![CDATA[News]]></category>
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		<description><![CDATA[Come in from the cold and heat up with our special Christmas Circuit Training classes. Running for 5 weeks only beginning Monday 17th November @...]]></description>
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		<title>Limited Offer Personal Training Sessions with Diet Analysis Valid only until November 16th</title>
		<link>http://thecorestudio.ie/2013/10/limited-offer-personal-training-sessions-with-diet-analysis-valid-only-until-november-16th/</link>
		<comments>http://thecorestudio.ie/2013/10/limited-offer-personal-training-sessions-with-diet-analysis-valid-only-until-november-16th/#comments</comments>
		<pubDate>Tue, 15 Oct 2013 13:08:37 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[6 one hour Personal Training Sessions 2 Tanita Body composition/muscle/fat ratio one at the beginning and one at the end of the 6 sessions Diet...]]></description>
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		<title>Bloomsday June 2013</title>
		<link>http://thecorestudio.ie/2013/06/bloomsday-june-2013/</link>
		<comments>http://thecorestudio.ie/2013/06/bloomsday-june-2013/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 14:01:38 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Make sure you and your family check out all the happenings in Glasthule on Sunday 16 June! It promises to be a great fun day...]]></description>
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		<title>Summer Timetable June 2013</title>
		<link>http://thecorestudio.ie/2013/06/summer-timetable-june-2013/</link>
		<comments>http://thecorestudio.ie/2013/06/summer-timetable-june-2013/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 13:58:07 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Check out our new summer 2013 timetable and download the PDF under either Matwork Classes or Reformer Classes!]]></description>
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		<title>Online Booking</title>
		<link>http://thecorestudio.ie/2013/01/online-booking-2/</link>
		<comments>http://thecorestudio.ie/2013/01/online-booking-2/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 17:20:02 +0000</pubDate>
		<dc:creator>NickyvanderLee</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A very happy new year to you all!! Our online booking system is now up and running. For specialised or tailored packages, physical therapy and...]]></description>
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