Dec. 20.

Welcoming Marlene vann den Berge Wednesdays 09.15-10.45 am in January 2016

Marlene is originally Dutch and moved to Ireland last year with her family of 3 kids.  She has been doing yoga for over ten years and started teacher training programs six years ago.  She is a qualified yoga teacher (200h) and is currently finishing a 4 year program with the Saswitha Institute for Yoga and Philosophy in the Netherlands (500h).  Yoga is her passion and she loves teaching hatha flow with movement following the breath, integrating pranayama, meditation and bits and pieces of inspirational yoga philosophy into her lessons.  For more info please go to www.mightlylife.yoga or telephone Marlene on 087-6809574 to book a place.

Dec. 08.

Reformer Timetable 2017

Click on the link below to see or print a PDF of the 2017 Reformer Class Timetable.

 

reformertimetable2017

Dec. 08.

Christmas Opening Times 2016/2017

We are closed from Wednesday 21st December to Thursday 5th January inclusive.  There are yoga workshops on details are on the yoga timetable section.  You can book classes for January and or vouchers up until Tuesday 20th in the studio or anytime online.  Why not give a voucher for Pilates Mat or reformer, Keep Fit, Personal Training or massage/FSM therapy!  See you before Christmas or on 6th January and wishing you all a very merry Christmas and happy new year,

Nicky & Karen