Personal Training

Personal training optimises what you want from your fitness.  Whether you are training for something specifc like a marathon or want to increase muscle tone or just prefer the one to one approach then this is for you.  The Core Studio offer Half hour and one hour individual sessions from €40.00 to €65.00 .  Don’t want to try it alone then come with a friend and we will tailor your individual programs and deliver fully supervised motivating workouts specifcally for you.   Mix and match with classes or phone to see what personal training packages we can offer you.